Your Personal Fitness Journey Awaits Here

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Group Personal Training Sessions

Tailored sessions for small groups (max 4) in a private gym setting.
  • Motivating Group Energy – Train alongside others for a fun, encouraging, and uplifting workout atmosphere.
  • Personal Coaching in a Social Setting – Enjoy individual attention while benefiting from the support of a small group.
  • Cost-Effective Training – Get the guidance of a personal trainer at a more affordable rate.
  • Built-In Accountability – Showing up becomes easier when you’re part of a team that cheers each other on.
  • Fun & Varied Workouts – Sessions are dynamic and engaging, often incorporating partner and team challenges to keep things fresh.Follow us on social media for tips and success stories!

One-on-One Coaching

Individualised training sessions - Your time, your goals.
  • Fully Personalised Workouts – Every session is tailored specifically to your body, goals, and fitness level.
  • Maximum Attention & Support – Your coach is 100% focused on you, ensuring proper form, safety, and motivation.
  • Faster, Targeted Results – With customised programming and direct feedback, you'll progress more efficiently.
  • Flexible & Convenient – Schedule sessions that suit your lifestyle, with workouts adapted to your energy levels and needs.
  • Built-In Accountability – Regular one-on-one sessions keep you committed, consistent, and confident in your progress!

Single Sessions

Repeated Sessions

Six (6) week programming

Online Weekly Programming
  • 60min - $50.00
One-on-One
  • 30min - $50.00
  • 45min - $60.00
  • 60min - $70.00
One-on-One (sessions per week)
  • 3 - $135.00, total $810.00
  • 4 - $180.00, total $1080.00
  • 5 - $225.00, total $1350.00
  • 6 - $270.00, total $1620.00
Two/Four-on-One (per person)
  • 30min - $40.00
  • 45min - $48.00
  • 60min - $56.00
Two/Four-on-One (per person)
  • 3 - $127.50, total $765.00
  • 4 - $170.00, total $1020.00
  • 5 - $212.50, total $1275.00
  • 6 - $255.00, total $1530.00

Our team

Expert trainer dedicated to your success.
Cert III in Fitness Cert IV in Fitness Diploma in Logistics Diploma in Leadership & Management Diploma in Work Health & Safety Army Solider, Warrant Officer Class 2 (WO2) Husband & Father of two!
Kyle Balchin | Owner
3 Galactic Avenue, Strathfieldsaye, VIC 3551
Mob: 0439 852 905
kyle@eios.me